Adult Classes: Adult Ninja, OCR and Women-only!!

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WOW Ninja! - Women Only, Thursday nights 7:40pm, starting Sept 12

WOW = "Women Only Workouts"


***** Not sure?  Try a sample class... Thursday 8/29 at 7:30pm ****  (registration link below)


FULL COURSE IS NOW 8 WEEKS, STARTING SEPTEMBER 12!!!


BONUS:  Registrants in Thursday WOW program get a benefit of discounted adult open gym on Wednesday nights!!


Come join a great group of women in a class that will help you develop and enhance awesome Ninja Warrior skills!!


Classes are instructed by our highly skilled, fun and encouraging women coaches!!


This class is a mix of all experience levels and we aim to progress everyone from whatever is their current level.


You will learn techniques for obstacles like: quad steps, jumping spider, body prop, rope climbs, monkey bars, warped walls, swinging rings, rock traverse walls, devil steps and more!!  The last session will string together a series of obstacles into a fun and challenging course.


Grab your friends and join us for some fun obstacle training!


Enrollment fee is $160 for 8 weeks (class meets once per week).


All enrolled participants will also get $5 off each adult open gym they attend on Wednesday nights.  (regular price = $15 will be discounted to $10)

 

Limited spaces.

Register for WOW Ninja!
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Strive OCR for Adults, Sundays 8:50am, starting September 15

Are you thinking of taking on an the challenge of any Obstacle Course Race?

A great class whether it is your first or if you have competed many times before.  Come join our team of OCR experts to prepare you for your Savage, Spartan, or the North American World Championship races.

This class will get you ready to conquer any obstacle course with confidence! All levels and abilities welcome join our supportive and cooperative OCR community and prepare to conquer at Strive Ninja Fitness!


$160 for 8 weeks

Register for Strive OCR for Adults
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Adult - Intro+ to Ninja Warrior, Mondays 7:30pm, starting September 9

NOW 8 WEEKS!!!


BONUS:  Registrants in our Monday program get discounted adult open gym on Wednesday nights!!


This class is for those who have never tried ninja warrior before and those who have started but don't necessarily want to focus on the high complexity/higher flying obstacles.  So beginners and beyond welcome!!  

 

This adult class will focus on building ninja skills.  As in all classes, safety and fun will be priorities as adults take on a progressive series of obstacles in each class.  Participants will develop skills related to balance, agility, grip strength, upper body strength and more!


You will learn techniques for obstacles like: quad steps, jumping spider, body prop, rope climbs, monkey bars, warped walls, swinging rings, rock traverse walls, devil steps, flying squirrel and more!!

Enrollment fee is $160 for 8 weeks.  All enrolled participants will also get $5 off each adult open gym they attend on Wednesday nights.  (regular price = $15 will be discounted to $10) 


Limited spaces.

Enroll in Adult Intro+

Adult Ninja Warrior: Intermediate+, Mondays 7:30pm, starting September 9

Prior ninja experience not required!


For those who want to be challenged at a higher level.    

In this class participants will continue to be challenged with a broad series of obstacles and more advanced techniques for tackling those obstacles  


Sample obstacles (not exhaustive) include: sonic curve, rope traverse, vaulting, jumping spider, body prop, laches, peg boards (horizontal and vertical), cliffhanger, ring toss, devil steps and more!!


 

Enrollment fee is $160 for 8 weeks.  All enrolled participants will also get $5 off each adult open gym they attend on Wednesday nights.  (regular price = $15 will be discounted to $10) 


Limited spaces.

Enroll in Adult Ninja - Intermediate+