Adult Classes

Intro+ Ninja Warrior for Women Only, Thursdays 7:30, starting October 18

If you are looking for an opportunity to learn and advance Ninja Warrior skills along with a great group of women, here is your chance!   Strive Ninja Fitness is offering a 5 week "women only" session that will be held on Thursday nights at 7:30pm, starting October 18th.


For beginners or those who have tried ninja warrior.  You will be challenged and you will progress from your current level!  No experience required!  


You will learn techniques for obstacles like: quad steps, jumping spider, body prop, rope climbs, monkey bars, warped walls, swinging rings, rock traverse walls and more!!


Grab your girlfriends and join us for some fun obstacle training…


Cost is $100 for 5 weeks.

Sign up for Ninja Warrior for Women Only

Adult Intro+ - Ninja Warror, Mondays 6:15pm, starting Oct 15

For first timers, beginners and beyond.  


This adult class will focus on fundamentals of ninja warrior.  As in all classes, safety and fun will be priorities as adults take on a progressive series of obstacles in each class.  Participants will develop skills related to balance, agility, grip strength, upper body strength and more.

 

You will learn techniques for obstacles like: quad steps, jumping spider, body prop, rope climbs, monkey bars, warped walls, swinging rings, rock traverse walls and more!!


$100 for 5 classes (once per week for 5 weeks.)

SIGN UP FOR ADULT INTRO+ (MONDAYS 6:15, STARTING OCT 15)

Adult - Intermediate+ Ninja Warrior, Mondays 7:30pm, Starting Oct 15

For those who want to be challenged at a higher level.  Prior ninja warrior experience not required!   

In this class participants will continue to be challenged with a broad series of obstacles and more advanced techniques for tackling those obstacles  


Sample obstacles (not exhaustive) include: sonic curve, rope traverse, vaulting, jumping spider, body prop, laches, peg boards (horizontal and vertical), cliffhanger, ring toss and more!!

$100 for 5 classes (once per week for 5 weeks.)

sign up for adult intermediate+ (mondays 7:30, starting oct 15)